Great Greek Opa Dip
Servings 4
Calories 324kcal
Ingredients
Hummus Layer:
- 1-15 Ounce Can Garbanzo Beans Liquid Reserved
- 2 Cloves Garlic Minced
- 1/4 Cup Fresh Lemon Juice
- 2 Tablespoon Tahini
- 1/2 Teaspoon Salt
- 1/4 Teaspoon Pepper
- 2 Tablespoon Olive Oil
Veggie Layer
- 2 Cups Tomatoes Finely Chopped
- 2 Cups English Cucumber Finely Chopped
- 3 Green Onions Finely Sliced
- 2 1/2 Tablespoons Fresh Dill Finely Chopped
- 1 Teaspoon Dried Oregano
- 1/4 Teaspoon Salt
- 1/4 Teaspoon Black Pepper
- 1 Tablespoon Olive Oil
- 8 Ounces Feta Cheese Crumbled
Instructions
- Make Hummus: Drain Garbanzo beans reserving the liquid from the can to a small bowl. Add all Hummus ingredients to a food processor and process until fairly smooth. Add back 1-2 Tablespoons of the reserved liquid from Garbanzo beans and process until creamy. Set aside.
- In a medium bowl, gently fold all veggie layer ingredients together just until mixed. Taste and adjust seasoning.
- On a serving plate spread Hummus out in an even layer. Spoon veggie mixture on top and serve with pita chips, cut pita bread or crackers.
Nutrition
Calories: 324kcal | Carbohydrates: 12g | Protein: 11g | Fat: 26g | Saturated Fat: 10g | Cholesterol: 50mg | Sodium: 1098mg | Potassium: 373mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1025IU | Vitamin C: 20.2mg | Calcium: 323mg | Iron: 1.5mg