Go Back
–+ servings
Mango Black Bean Salad in a bowl
Print

Mango Black Bean Salad

Mango Black Bean Salad brings together protein-packed black beans with sweet, juicy mango to give you a versatile fruit and bean salad unlike any other!
Course Appetizer, Salad
Cuisine American
Keyword How Do I Make Mango Black Bean Salad, How To Make Mango Black Bean Salad, Mango Black Bean Salad, Mango Black Bean Salad Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 249kcal
Author Kathleen

Ingredients

  • 1 (15.8-ounces) can black beans drained and rinsed
  • 2 diced mangoes
  • 1 cup sweet red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup cilantro leaves chopped
  • 1 tablespoon fresh lime juice
  • zest of one lime
  • 1 tablespoon olive oil
  • 2 tablespoons honey
  • 1 jalapeno pepper seeded and minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  • In a medium bowl gently mix all ingredients.  Refrigerate for 4 hours or longer to allow flavors to mingle.  Check salt and pepper and adjust to taste.

Nutrition

Serving: 1/4 of the recipe | Calories: 249kcal | Carbohydrates: 48g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Sodium: 1016mg | Potassium: 637mg | Fiber: 11g | Sugar: 25g | Vitamin A: 2459IU | Vitamin C: 96mg | Calcium: 58mg | Iron: 2mg