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Mediterranean Salad on a serving dish
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Mediterranean Salad

Experience crisp summer veggies and rich cheese tossed in a tangy homemade vinaigrette dressing with this simple but elegant Mediterranean salad.
Course Salad, Side Dish
Cuisine Mediterranean
Keyword Mediterranean Salad, salad recipes, summer salads
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 767kcal
Author Kathleen

Ingredients

Salad:

  • 8 cups romaine leaves, torn
  • 1 (10-ounce) container grape tomatoes, cut in half
  • 2 English cucumbers, seeded chopped in small cubes
  • 1 cup red onion, sliced
  • 1 1/2 cups pitted kalamata olives, sliced
  • 1 jar sun-dried tomatoes rinsed, well-drained and sliced
  • 10-12 ounces feta crumbled
  • homemade balsamic vinaigrette

Instructions

Salad:

  • In a large bowl combine the romaine (8 cups), tomatoes (10 ounces), cucumbers (2), red onions (1 cup), olives (1 1/2 cups), and sun-dried tomatoes (1 jar). Add dressing to taste and toss well. Sprinkle Feta (10-12 ounces) evenly over the salad. 

Nutrition

Serving: 1/4 of the recipe | Calories: 767kcal | Carbohydrates: 62g | Protein: 23g | Fat: 52g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 1778mg | Potassium: 2513mg | Fiber: 13g | Sugar: 39g | Vitamin A: 9337IU | Vitamin C: 33mg | Calcium: 505mg | Iron: 12mg