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+ servings
Mediterranean Salad on a serving dish

Mediterranean Salad

Experience crisp summer veggies and rich cheese tossed in a tangy homemade vinaigrette dressing with this simple but elegant Mediterranean salad.
Course Salad, Side Dish
Cuisine Mediterranean
Keyword How do I make Mediterranean salad, How to make Mediterranean salad, Mediterranean Salad, Mediterranean salad recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 767kcal
Author Kathleen



  • 8 cups romaine leaves, torn
  • 1 (10-ounce) container grape tomatoes, cut in half
  • 2 English cucumbers, seeded chopped in small cubes
  • 1 cup red onion, sliced
  • 1 1/2 cups pitted kalamata olives, sliced
  • 1 jar sun-dried tomatoes rinsed, well-drained and sliced
  • 10-12 ounces feta crumbled
  • homemade balsamic vinaigrette



  • In a large bowl combine the romaine, tomatoes, cucumbers, red onions, olives and sun-dried tomatoes. Add dressing to taste and toss well. Sprinkle Feta evenly over salad. 


Serving: 1/4 of the recipe | Calories: 767kcal | Carbohydrates: 62g | Protein: 23g | Fat: 52g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 1778mg | Potassium: 2513mg | Fiber: 13g | Sugar: 39g | Vitamin A: 9337IU | Vitamin C: 33mg | Calcium: 505mg | Iron: 12mg