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A scoop of Taco Meat Recipe on a wooden ladle.
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Taco Meat Recipe

With just the right amount of spice, my Taco Meat Recipe is ready in 20 minutes! No need to wait for Taco Tuesday! With this recipe, anytime is Taco Time!
Course Main Course
Cuisine Mexican
Keyword ground beef taco recipes, taco meat recipes, taco recipes
Prep Time 7 minutes
Cook Time 23 minutes
Total Time 30 minutes
Servings 4 servings
Calories 365kcal
Author Kathleen

Ingredients

  • 1 tablespoon vegetable oil
  • 1 cup onion, finely chopped
  • 2 tablespoons chili powder
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon oregano
  • 1/8 teaspoon cayenne pepper
  • salt
  • 1 pound ground beef, 80/20
  • 1/2 cup canned tomato sauce
  • 2 teaspoons apple cider vinegar
  • 1 teaspoon brown sugar, packed
  • 3 tablespoons water

Instructions

  • In a skillet, heat vegetable oil (1 tablespoon) until it begins to shimmer. Stir in onions (1 cup) and saute until they're soft about 5 minutes. 
  • Add chili powder (2 tablespoons), garlic (3 cloves), cumin (1 teaspoon), coriander (1 teaspoon), oregano (1/2 teaspoon), cayenne (1/8 teaspoon), and 1 teaspoon salt. Continue to cook until the mixture becomes fragrant, about 30 seconds.
  • Add ground beef (1 pound), break up the meat, and continue to cook until there is no longer any pink left, about 5 minutes. 
  • Add the tomato sauce (1/2 cup), vinegar (2 teaspoons), brown sugar (1 teaspoon), and water (3 tablespoons). Simmer mixture until slightly thickened, about 10 minutes. Adjust seasoning as needed. 

Notes

  1. More than just tacos- Taco Meat can be used for far more than just tacos! It’s perfect over chips as nachos or as the filling for beef enchiladas or burritos!
  2. Blooming the Spices- We start with the aromatics and the spices to magnify their flavor and spread them evenly throughout the dish. Trust your nose to know when they’re done! As soon as they smell scrumptious, add in the meat!

Nutrition

Serving: 1/4 of the recipe | Calories: 365kcal | Carbohydrates: 10g | Protein: 21g | Fat: 27g | Saturated Fat: 12g | Cholesterol: 81mg | Sodium: 413mg | Potassium: 585mg | Fiber: 2.5g | Sugar: 4.3g | Vitamin A: 1345IU | Vitamin C: 7.8mg | Calcium: 60mg | Iron: 3.8mg