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apple pie overnight oats topped with apples in a mason jar
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Apple Pie Overnight Oats

Enjoy delicious apple pie overnight oats for breakfast. Quick, creamy, and packed with apple pie flavor for a healthy start.
Course Breakfast
Cuisine American
Keyword oatmeal recipes
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings 1 serving
Calories 306kcal
Author Kathleen

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1/2 ripe banana mashed
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 cup shredded apple
  • Pinch of salt
  • 1/2 - 3/4 cup unsweetened almond milk or milk of choice
US Customary - Metric

Instructions

  • In a jar or container, combine oats (1/2 cup), chia seeds (1 tablespoon), mashed banana (1/2), cinnamon (1/2 teaspoon), salt (pinch), shredded apple (1/4 cup), and vanilla (1/2 teaspoon).
  • Pour in the almond milk (1/2 - 3/4 cup) and stir thoroughly, making sure the banana is well incorporated.
  • Cover and refrigerate for at least 4 hours or overnight, allowing the oats to soften and the chia seeds to thicken the mixture.
  • Add your favorite toppings before serving. Enjoy cold or gently warmed in the microwave for 30-60 seconds.

Notes

  1. Use rolled oats: Old-fashioned oats give the best creamy-but-chewy texture.
  2. Mash the banana well: This ensures it blends smoothly and evenly sweetens the oats.
  3. Pick a crisp apple: Shredded Honeycrisp or Gala adds the best flavor and freshness.
  4. Don’t skip the chill: A few hours (or overnight) lets the oats soften and the chia seeds thicken.

Nutrition

Serving: 1serving | Calories: 306kcal | Carbohydrates: 52g | Protein: 9g | Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Sodium: 168mg | Potassium: 448mg | Fiber: 11g | Sugar: 11g | Vitamin A: 64IU | Vitamin C: 7mg | Calcium: 262mg | Iron: 3mg