With baby arugula, crumbled blue cheese, halved fresh strawberries, and a homemade vinaigrette, Strawberry Salad is light and so berry delicious!

Strawberry Salad on a square serving plate, close up

Strawberry salad is a simple yet exquisite recipe. It’s so inspiring, you may feel compelled to open a strawberry salad restaurant featuring this one amazing dish! As with all great recipes, there are dozens of delightful variations! For example, there are at least four versions of Taste of Home spinach strawberry salad! Try it with spinach instead of arugula, with a strawberry vinaigrette instead of a plain one, or really mix things up and go for a strawberry cheesecake salad! The more traditional spinach salad like the pioneer woman spinach strawberry salad includes bacon, eggs and hot bacon dressing. This amazing salad comes in many forms.

If you are looking for a sweet use for leftover berries, check out my Strawberry Pie, Strawberry Shortcake Cake, or Strawberry Cobbler!

For extra special occasions, take a look at my Strawberry Triple Layer Cake and Strawberry Sheet Cake With Lemon Cream Cheese Frosting.

What Is Strawberry Spinach Salad?

For the skinny on my version, think classic strawberry spinach salad minus the spinach and plus some baby arugula! I love arugula’s peppery flavor, but spinach has its advantages as well!  Whatever version you go with, the juicy berries and the homemade touch will delight your diners and ensure that they feel the love.




Strawberry Salad on a square serving plate, with a jar of sherry vinaigrette on the side

How To Make Strawberry Salad

My strawberry salad dressing is made using a minced shallot, honey, sherry vinegar, balsamic vinegar, extra virgin olive oil, canola oil, coarse salt, and black pepper. Shallots, also known as potato onions, are an easy to grow gourmet favorite, according to Cornell University’s comprehensive growing guide! Sherry vinegar is made using wine, while balsamic is made from grape must, a product of crushed grapes that includes juice, skins, seeds, and stems. Learn more fun facts about must from Wine Frog, like the Latin origin of the term and its translation, “young wine!”

The salad itself is made using baby arugula leaves (also known as “rocket”), halved fresh strawberries, crumbled or sliced blue cheese, and some additional salt and pepper.

Try Strawberry Vinaigrette Recipe For A Double Strawberry Experience:

For an extra fruity salad experience, swap out the standard vinaigrette for my Strawberry Vinaigrette Recipe! Can you bear any more berry goodness in one bowl??

Strawberry Pretzel Salad Is Great If You Want A Dessert Instead:

If you know you want today’s menu to feature strawberries, but you’re feeling the strong pull of your resident household sweet tooth (or sweet teeth!), then take a look at my Strawberry Pretzel Salad. This dessert is really incredible to look at, and it uses so many family friendly ingredients! The fruit, jello, pretzels, and cream cheese come together in one beautiful masterpiece.

Try Strawberry Cheesecake Salad For A Creamy Alternative

Strawberry Cheesecake salad is an even smoother strawberry dessert if you can believe it. With no crunchy pretzels slowing down the chewing, good luck keeping this one on the table for more than a few minutes!

Strawberry Banana Cheesecake Salad Gives You Double Deliciousness

It’s tough to beat strawberry banana cheesecake salad? Try adding bananas into the mix! As they say, the more fruit, the more fun!

If It’s Summer Time It’s Time For Strawberry Jello Salad

Strawberry jello salad needs to make at least one appearance during summertime. The quintessential picnic food, this is one salad you will not need to force feed your kids.

Strawberry Salad on a square serving plate, with a jar of sherry vinaigrette on the side

Recipe Notes For Strawberry Salad Recipe:

Can you make strawberry salad ahead of time: You can make this recipe about 6 – 8 hours in advance. For the perkiest salad possible, fold in the blue cheese just before serving.

What do you serve with strawberry salad: Strawberry salad is easy to please! Serve with a hearty soup, grilled chicken, or enjoy it by itself!

Steak strawberry salad recipe: This is another yummy way to present the salad! Grill or sear some thinly sliced steaks, and serve over the salad.

Strawberry salad poppy seed dressing: Some folks like their spinach and strawberry salad with poppy seed dressing, and this is a perfectly delicious alternative! The basics of poppy seed dressing are olive oil, vinegar, sugar, salt, mayo, and of course poppy seeds.

Fruit substitutions: If strawberries are out of season, you can sub in chopped apple, orange segments, blueberries, raspberries, or even dried fruit!

More Great Salad Recipes!

  • Mexican Corn Salad – The perfect mix of tangy, sweet, and savory tastes in a side dish!
  • Cucumber Tomato Salad – A crisp, colorful, refreshing side with salty bits of mozzarella and a rich, tangy balsamic vinaigrette!
  • Grape Salad -Wonderful and unique salad, topped with roasted pecans and brown sugar!
  • Mediterranean Salad– Our Mediterranean Salad has all the flavors of the Mediterranean in an elegant, refreshing salad that’s quick to make and tossed in a delicious vinaigrette.
  • Creamy Cucumber Salad – This wonderfully tangy, dill-infused Creamy Cucumber Salad is the perfect addition to any spring or summer potluck. It’s super easy to make, too!

Recipes to Partner With This Salad…

  • Bacon Wrapped Chicken is sweet, smokey and crazy delish! A great appetizer and a family favorite for dinner! It’s Over The Top with an amazing sauce!


Strawberry Salad on a square serving plate, with a jar of sherry vinaigrette on the side
5 from 1 vote

Strawberry Salad

With baby arugula, crumbled blue cheese, halved fresh strawberries, and a homemade vinaigrette, Strawberry Salad is light and so berry delicious!

Prep Time 10 minutes
Total Time 10 minutes
Servings 4 People
Calories 431 kcal
Author Kathleen


Salad Ingredients:

  • 1-10 Ounce Bag Baby Arugula Leaves
  • 2 Cups Fresh Strawberries Sliced in Half
  • 2 Ounce Blue Cheese Sliced or Crumbled
  • 1/3 Cup Sherry Vinaigrette
  • 1/2 Teaspoon Coarse Salt
  • 1/4 Teaspoon Black Pepper

Sherry Vinaigrette

  • 1 Small Shallot Minced
  • 2 Tablespoons Honey
  • 3 Tablespoons Sherry Vinegar
  • 2 Tablespoons Balsamic Vinegar
  • 3 Tablespoons Extra Virgin Olive Oil
  • 1/4 Cup Canola Oil
  • 1 Teaspoon Coarse Salt
  • 1/2 Teaspoon Black Pepper



  1. In a large bowl combine the arugula, strawberries, salt, pepper, and dressing and toss well. Gently fold in cheese. Serve.


  1. In a jar with a tightly fitting lid, add all ingredients and shake vigorously to combine. Any leftovers can be kept in the fridge for 3-5 days.

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Nutritional Information

Nutrition information will vary based on the specific products. To be safe, check the nutrition facts labels of your products. Optional object listed above have been left out of nutritional data.

Nutrition Facts
Strawberry Salad
Amount Per Serving (1 /4 of the recipe)
Calories 431 Calories from Fat 351
% Daily Value*
Total Fat 39g 60%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 1076mg 45%
Potassium 202mg 6%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 14g
Protein 3g 6%
Vitamin A 5.5%
Vitamin C 53.2%
Calcium 9.8%
Iron 3.6%
* Percent Daily Values are based on a 2000 calorie diet.

Source: The Lemonade Cookbook